Personalized treatment plan tailored to your unique needs and goals.
Criselda Mendoza is a registered Massage therapist and Manual Osteopathic Practitioner. Her primary goal is to provide excellent service to the patient by creating an effective treatment plan to bring balance and well-being.
She believes every person's needs are different and treatment plans should be customized according to the needs of the individual.
Criselda uses various manual techniques in Massage including Swedish, Trigger Point Release, Deep Tissue Release, Myofascial Release, and Stretches. Utilizing these techniques combined with the extensive knowledge of anatomy and physiology helps patients recover from their injuries and relieve their pain and discomfort.
Swedish Massage is a type of massage therapy that mainly promotes:
Relaxation
releases muscle tension
reduces pain
facilitates/improves blood circulation.
Stress relief
Deep tissue release is primarily used to treat chronic pain and sports-related injuries.
Reduces muscle tension
Reduces pain
Breaks up scar tissue formation/adhesion
Reduces Headaches
Stress relief
Myofascial release helps to release tightness in the fascia.
Pain management
Increase movement
Stress management
Relaxation
Improve blood circulation
Osteopathy is a gentle hands-on manipulation technique that emphasizes the importance of proper body alignment. It addresses not only musculoskeletal issues but also the health of organs and the surrounding structures.
Pain management and relief
Releases muscle tension
Enhance/maintain mobility and flexibility
Improve the strength of the muscle
Restore muscle balance
Improve/facilitate organ function
7 Blue Iris Trail Brampton, ON L6R 0K5